Walking is a good exercise for health: IELTS Writing Task 2

Walking Is a Good Exercise For Health: IELTS Writing Task 2 Sample 1

Walking is a flexible exercise that can fit into any lifestyle. If you're a busy skilled worker or a stay-at-home parent, you can sustain or improve your general health by walking. This essay consists of the health benefits of walking that one can achieve while walking daily and free oneself from severe diseases.

With just 30 minutes daily, you can achieve increased cardiovascular fitness, stronger bones, less excess body fat, and increased muscle power and constancy. Plus, it can lower your chance of developing diseases such as osteoporosis, type 2 diabetes, cardiovascular disease, and several types of cancer. And the best part? It's a free activity that doesn't require any specific equipment or instruction.

It's recommended to walk gently to get warmed up. First, allow your muscles to warm up, begin walking slowly, and gradually increase your speed. After that, give your leg muscles, especially your calves and front and back thighs, a little stretch. Holding a stretch for 20 seconds or more is recommended. Reduce the intensity of the stretch if it hurts. Also, avoid bouncing or jolting, as this can create microscopic rips and overstretching of the muscular tissue, resulting in stiffness and soreness. Moreover, wearing light clothing is ideal when walking.  On the other hand, wearing too many layers can make you sweat more and raise your body temperature, irritating your skin or making walks uncomfortable. Additionally, a slow cool-down will help avoid injury and muscular stiffness.

To sum up, remember that the benefits of walking extend beyond physical health. You can foster a positive outlook and a healthier lifestyle by maintaining your mental and physical activity level through regular walks. So, make it a habit to maintain your health and it will give you the long-term benefits that are worth it.

Walking Is a Good Exercise For Health: IELTS Writing Task 2 sample 2

Without question, walking is a highly beneficial type of exercise and a useful strategy for enhancing and advancing everyone's health. However, for a variety of reasons, individuals these days are less interested in going for frequent walks. This essay gives a short description of the benefits of walking.

The leading cause is that the general public is mostly unaware of the benefits of frequent walking. They consistently think walking wastes time and energy that could be used more productively at work. Another factor influencing people's decreased walking is the rise in sedentary lifestyles and technology. Even for short trips, people are using their vehicles. The way of life is causing this issue, as well as the accessibility of automobiles and other modes of mobility. Furthermore, people lead far busier lives because of their multiple responsibilities to their personal and professional lives. As a result, they might not have enough time to go for regular walks. Another factor that influences the decline in walking is city living. They don't need to walk very far because their homes are near stores, malls, schools, hospitals, and other establishments. An additional obstacle in many cities is the absence of appropriate green spaces and pavement.

In conclusion, even though walking requires a lot of time, people should walk for greater distances without reluctance because it will greatly benefit them in the long term.

Also, Check: Fossil Fuels Essay IELTS: IELTS Writing Task 2

Tips to Write an Essay

Tip 1: Read and interpret the question carefully

To answer the question or task meaningfully, you must set aside time to read and consider the prompt attentively. As it presents your answer to each section of the topic, your introduction is the first step in achieving this goal. As a result, before you start writing, take a minute to understand and analyse the assignment. This will help you understand the prompt's precise needs and focus, allowing you to write a thorough and relevant response.

Tip 2: Begin with an overview and concentrate on the details of the question

Writing task 2 generally begins with an overview and then mainly focuses on particular issues or questions related to the given topic. An excellent way to start your essay is to use a similar strategy in the opening. But it's important to make sure your general statement stays relevant to the subject and doesn't go too far from the main topic. You must write an attention-grabbing introduction that keeps the reader interested while keeping your concentration on the task at hand by finding the ideal balance.

Tip 3: Utilise your original vocabulary

Although you can certainly use the job structure as a model for your introduction, you should not replicate its content. Repeating the content can lower your band score and create doubt about language skills in the examiner’s mind. Instead, try to reword the text, restructure its organisation, use synonyms, and explain complex ideas in your own words. Examiners can easily detect whether you have written the essay in your own words or it is a scripted answer.

Tip 4: Make your point of view clear

When attempting the section, examining all the components of IELTS Writing Task 2 is important. You must express and clarify your thoughts in the introduction. Although this strategy might be considered an alternative, briefly describing how you aim to develop the subject can help you easily organise your write-up. It also acts as a helpful guide, providing the examiner with information about the subject matter of your essay.

Also Check: 60+ IELTS Essay Topics 2024: IELTS Writing Task 2

Conclusion

To conclude, walking is one of the most common topics about which one can write easily in the IELTS writing task 2. However, you must manage your time effectively, as you will have limited time. You can refer to the samples mentioned above and create the essay in your own words.

If you want to get further details on preparing for IELTS or, mainly, the IELTS writing section, you can contact the Prepare IELTS exam (PI) expert counsellors for additional guidance. Our team of education experts is dedicated to providing you with the best test material and guidance to ace the IELTS exam. You can get a one-on-one counselling session and an IELTS online practice test via our platform. Contact us at info@prepareieltsexam.com or call us at +91 9773398388 for further queries